Wake up earlier

Waking up earlier has many different benefits, it gives you more hours to the day & also boosts your speed, when someone wakes up earlier they're more energetic. Waking up earlier also reduces stress levels meaning your day will be more positive as a whole & making you a lot happier in overall life.  Don't … Continue reading Wake up earlier

Inspiration

Inspiration can come from all kinds of places.  You could be in one of the darkest times of your life, but you could still find inspiration from it. It can come from things you watch, things you read, from your personal experiences, from relationships you have with friends & family or even from their experiences.  … Continue reading Inspiration

Taking responsibility

It is important to take responsibility for our actions, whether they have been good or bad.  By holding your hands up & taking responsibility when you have made a mistake rather than trying to shift the blame onto someone else, people will have a lot more respect for you & will be able to develop … Continue reading Taking responsibility

Control your mind

How to control your mind; Make peace with it, you're stuck with the mind you have so it's better to get along rather than be at war with eachother, if you're at war with your mind then you're wasting precious energy you could be using to better yourself. Observe your own mind, know the enemy, … Continue reading Control your mind

Second chance

How do you know whether someone deserves a second chance? If you feel like you may of made a mistake by cutting them off in the first place, you may be surprised & realise you had the person all wrong. You rejected them because you were jealous, being jealous of someone can make you want … Continue reading Second chance

Stop self-sabotaging

How to stop self-sabotaging; Firstly you need to stop hating yourself & letting your thoughts sabotage your success, you need to think that you are worthy of what it is you want to achieve, if you have any doubt about it you are almost guaranteeing yourself to self-sabotage, viewing yourself negatively is destructive & should … Continue reading Stop self-sabotaging

How to manifest

How to manifest Get clear on what it is that you want, don't send out mixed messages. Ask the universe by using;  - Prayer - Mediation - Visualisation - Vision boards - Write a letter Have faith & trust that you'll find the right path. Receive & acknowledge what you get. - Passing sights on … Continue reading How to manifest

Rejection

Dealing with rejection Have an appropriate grieving period, take some time out to process & think, but make sure you don't let it take over. Talk to someone you trust, someone that will be honest with you. Accept rejection early, the earlier it's accepted the quicker you can move on & find something better. Don't … Continue reading Rejection

Crystals for confidence

Crystals for confidence;   Sunstone - helps your natural talents shine through & particularly useful for enhancing the hidden ones too, Sunstone can help you gain confidence in a particular skill.       Citrine - provides a great energy boost, sometimes this can be all that is needed to boost your confidence. Also known as the success … Continue reading Crystals for confidence

15 ways to start appreciating yourself

15 ways to start appreciating yourself; Don't try to be something you're not. Be true to yourself. Remember that you are the only version of you. There is no point in comparing yourself. Other people do not need to validate you. Don't be dependent on things to give you status. Already believe you have recognition. … Continue reading 15 ways to start appreciating yourself

Know your worth

Many of us go through life thinking that we are not worthy of are dreams & desires, this can be for many different reasons, it might be because of your background, maybe something you've done in the past or you think what you dream of is physically impossible. NEWS FLASH! Your future is not controlled … Continue reading Know your worth

Dealing with death

Firstly, you need to realise that EVERYONE deals with death in a different way, some of the ways I'm going to list may work for you but some may not, but they will work for someone & that is what matters. Now you've realised that you will deal with death differently you can stop second … Continue reading Dealing with death