Dealing with rejection Have an appropriate grieving period, take some time out to process & think, but make sure you don't let it take over. Talk to someone you trust, someone that will be honest with you. Accept rejection early, the earlier it's accepted the quicker you can move on & find something better. Don't … Continue reading Rejection
Crystals for confidence; Sunstone - helps your natural talents shine through & particularly useful for enhancing the hidden ones too, Sunstone can help you gain confidence in a particular skill. Citrine - provides a great energy boost, sometimes this can be all that is needed to boost your confidence. Also known as the success … Continue reading Crystals for confidence
15 ways to start appreciating yourself; Don't try to be something you're not. Be true to yourself. Remember that you are the only version of you. There is no point in comparing yourself. Other people do not need to validate you. Don't be dependent on things to give you status. Already believe you have recognition. … Continue reading 15 ways to start appreciating yourself
It's okay to feel overwhelmed with things on occasion, it's not because you're useless & can't cope, it's because you're human we all get like it once in awhile, you're not alone. But what matters is that you know you're in control of those feelings, take a deep breath & think about why you are … Continue reading Overwhelmed
10 things you need to stop RIGHT NOW! An unhealthy life style - you're the only person that can look after yourself Negativity - when you're negative, you let off negative vibrations which the universe will take note of. Draining Relationship - if your relationship drains you, GET OUT OF IT! Living without fun - … Continue reading 10 things you need to stop RIGHT NOW!
Many of us go through life thinking that we are not worthy of are dreams & desires, this can be for many different reasons, it might be because of your background, maybe something you've done in the past or you think what you dream of is physically impossible. NEWS FLASH! Your future is not controlled … Continue reading Know your worth
Why is routine important even in adult life? It will make you more efficient with your time & will reduce the need to make decisions, having routine will enable you to know exactly what task you need to get done each day. It will reduce your need to plan every little detail because you will … Continue reading Routine
Firstly, you need to realise that EVERYONE deals with death in a different way, some of the ways I'm going to list may work for you but some may not, but they will work for someone & that is what matters. Now you've realised that you will deal with death differently you can stop second … Continue reading Dealing with death
How to deal with hate. Hate/Hating - (Verb) to dislike intensely. There is many reasons as to why you may hate someone, a lot of people say that hate cannot exist without love, in some cases this may be true, such as hating your ex partner's new lover, or hating your best friend's new partner … Continue reading Hate
"Forget about the fast lane. If you really want to fly, just harness your power to your passion." - Oprah. Ways to stay motivated; Set goals. Break your goals down into smaller pieces. Think about why you want to accomplish your goals. Continuing checking in with your reasons why. Visualise your future. Make a plan. Have a strategy … Continue reading 25 ways to stay motivated
How do you be mindful & what is it? Mindfulness originates from Buddhism but today all kinds of people are putting it into practice & it has become quite a trend. It is about being awake & aware of our thoughts, being in the moment, taking notice of our feelings, perceptions & sensations with curiosity, … Continue reading Mindfulness
Do you feel lost? It's okay to be a wanderer, to not quite know where your journey is leading you. The path you are on now isn't necessarily going to lead you to your final destination. It may be leading you to another path, but it was necessary for you to learn the skills you … Continue reading Lost?