Stop self-sabotaging

How to stop self-sabotaging; Firstly you need to stop hating yourself & letting your thoughts sabotage your success, you need to think that you are worthy of what it is you want to achieve, if you have any doubt about it you are almost guaranteeing yourself to self-sabotage, viewing yourself negatively is destructive & should … Continue reading Stop self-sabotaging

Strip Yourself

Why live by a label & restrict yourself to being just one thing? It is time to STRIP YOURSELF! We are all so much more than what we think we are, we are all capable of so much, so many great things. But we put ourselves into a box & believe that we cannot achieve … Continue reading Strip Yourself

Stress Relief & Self-care

Everyone gets stressed from time to time, whether that is just a little bit, or A LOT, but there are many different things you can do to help relieve and control the stresses of life. Self-care is one of the up-most important things, for some reason, all of our brains are wired for us to … Continue reading Stress Relief & Self-care