Waking up earlier has many different benefits, it gives you more hours to the day & also boosts your speed, when someone wakes up earlier they're more energetic. Waking up earlier also reduces stress levels meaning your day will be more positive as a whole & making you a lot happier in overall life. Don't … Continue reading Wake up earlier
How to control your mind; Make peace with it, you're stuck with the mind you have so it's better to get along rather than be at war with eachother, if you're at war with your mind then you're wasting precious energy you could be using to better yourself. Observe your own mind, know the enemy, … Continue reading Control your mind
How to stop self-sabotaging; Firstly you need to stop hating yourself & letting your thoughts sabotage your success, you need to think that you are worthy of what it is you want to achieve, if you have any doubt about it you are almost guaranteeing yourself to self-sabotage, viewing yourself negatively is destructive & should … Continue reading Stop self-sabotaging
Everyone makes mistakes, but how do you know when to cut someone off or give them a second chance? Remember that everything happens for a reason & everyone you meet will serve a purpose to your life, but it doesn't mean that they will be in your life forever. If someone is always negative the … Continue reading Know when to cut someone off
Dealing with rejection Have an appropriate grieving period, take some time out to process & think, but make sure you don't let it take over. Talk to someone you trust, someone that will be honest with you. Accept rejection early, the earlier it's accepted the quicker you can move on & find something better. Don't … Continue reading Rejection
10 things you need to stop RIGHT NOW! An unhealthy life style - you're the only person that can look after yourself Negativity - when you're negative, you let off negative vibrations which the universe will take note of. Draining Relationship - if your relationship drains you, GET OUT OF IT! Living without fun - … Continue reading 10 things you need to stop RIGHT NOW!
Many of us go through life thinking that we are not worthy of are dreams & desires, this can be for many different reasons, it might be because of your background, maybe something you've done in the past or you think what you dream of is physically impossible. NEWS FLASH! Your future is not controlled … Continue reading Know your worth
Why is routine important even in adult life? It will make you more efficient with your time & will reduce the need to make decisions, having routine will enable you to know exactly what task you need to get done each day. It will reduce your need to plan every little detail because you will … Continue reading Routine
"Forget about the fast lane. If you really want to fly, just harness your power to your passion." - Oprah. Ways to stay motivated; Set goals. Break your goals down into smaller pieces. Think about why you want to accomplish your goals. Continuing checking in with your reasons why. Visualise your future. Make a plan. Have a strategy … Continue reading 25 ways to stay motivated
How do you be mindful & what is it? Mindfulness originates from Buddhism but today all kinds of people are putting it into practice & it has become quite a trend. It is about being awake & aware of our thoughts, being in the moment, taking notice of our feelings, perceptions & sensations with curiosity, … Continue reading Mindfulness
Do you feel lost? It's okay to be a wanderer, to not quite know where your journey is leading you. The path you are on now isn't necessarily going to lead you to your final destination. It may be leading you to another path, but it was necessary for you to learn the skills you … Continue reading Lost?
I've wanted to become a blogger since I was in high school but I never thought I could do it, back whilst I was in high school I had very little confidence when it came to putting myself out there due to bullies & not wanting them to see it & be judged by everyone. … Continue reading Why did it take so long?