Wake up earlier

Waking up earlier has many different benefits, it gives you more hours to the day & also boosts your speed, when someone wakes up earlier they're more energetic. Waking up earlier also reduces stress levels meaning your day will be more positive as a whole & making you a lot happier in overall life.Β  Don't … Continue reading Wake up earlier

Priorities

Priorities change as people change. People evolve everyday, meaning that what they see as a priority evolves too, it doesn't mean that something that was a priority to start with is no longer important to you, it just means that it has moved down the ranks slightly because it's not benefiting you in the same … Continue reading Priorities

Taking responsibility

It is important to take responsibility for our actions, whether they have been good or bad.Β  By holding your hands up & taking responsibility when you have made a mistake rather than trying to shift the blame onto someone else, people will have a lot more respect for you & will be able to develop … Continue reading Taking responsibility

Control your mind

How to control your mind; Make peace with it, you're stuck with the mind you have so it's better to get along rather than be at war with eachother, if you're at war with your mind then you're wasting precious energy you could be using to better yourself. Observe your own mind, know the enemy, … Continue reading Control your mind

Second chance

How do you know whether someone deserves a second chance? If you feel like you may of made a mistake by cutting them off in the first place, you may be surprised & realise you had the person all wrong. You rejected them because you were jealous, being jealous of someone can make you want … Continue reading Second chance

Know when to cut someone off

Everyone makes mistakes, but how do you know when to cut someone off or give them a second chance? Remember that everything happens for a reason & everyone you meet will serve a purpose to your life, but it doesn't mean that they will be in your life forever. If someone is always negative the … Continue reading Know when to cut someone off

Rejection

Dealing with rejection Have an appropriate grieving period, take some time out to process & think, but make sure you don't let it take over. Talk to someone you trust, someone that will be honest with you. Accept rejection early, the earlier it's accepted the quicker you can move on & find something better. Don't … Continue reading Rejection

Overwhelmed

It's okay to feel overwhelmed with things on occasion, it's not because you're useless & can't cope, it's because you're human we all get like it once in awhile, you're not alone. But what matters is that you know you're in control of those feelings, take a deep breath & think about why you are … Continue reading Overwhelmed

Know your worth

Many of us go through life thinking that we are not worthy of are dreams & desires, this can be for many different reasons, it might be because of your background, maybe something you've done in the past or you think what you dream of is physically impossible. NEWS FLASH! Your future is not controlled … Continue reading Know your worth

Routine

Why is routine important even in adult life? It will make you more efficient with your time & will reduce the need to make decisions, having routine will enable you to know exactly what task you need to get done each day. It will reduce your need to plan every little detail because you will … Continue reading Routine

Dealing with death

Firstly, you need to realise that EVERYONE deals with death in a different way, some of the ways I'm going to list may work for you but some may not, but they will work for someone & that is what matters. Now you've realised that you will deal with death differently you can stop second … Continue reading Dealing with death

Hate

How to deal with hate. Hate/Hating - (Verb) to dislike intensely. There is many reasons as to why you may hate someone, a lot of people say that hate cannot exist without love, in some cases this may be true, such as hating your ex partner's new lover, or hating your best friend's new partner … Continue reading Hate