Know your worth

Many of us go through life thinking that we are not worthy of are dreams & desires, this can be for many different reasons, it might be because of your background, maybe something you've done in the past or you think what you dream of is physically impossible. NEWS FLASH! Your future is not controlled … Continue reading Know your worth

Dealing with death

Firstly, you need to realise that EVERYONE deals with death in a different way, some of the ways I'm going to list may work for you but some may not, but they will work for someone & that is what matters. Now you've realised that you will deal with death differently you can stop second … Continue reading Dealing with death

Hate

How to deal with hate. Hate/Hating - (Verb) to dislike intensely. There is many reasons as to why you may hate someone, a lot of people say that hate cannot exist without love, in some cases this may be true, such as hating your ex partner's new lover, or hating your best friend's new partner … Continue reading Hate

25 ways to stay motivated

"Forget about the fast lane. If you really want to fly, just harness your power to your passion." - Oprah. Ways to stay motivated; Set goals. Break your goals down into smaller pieces.  Think about why you want to accomplish your goals. Continuing checking in with your reasons why. Visualise your future. Make a plan. Have a strategy … Continue reading 25 ways to stay motivated

Mindfulness

How do you be mindful & what is it? Mindfulness originates from Buddhism but today all kinds of people are putting it into practice & it has become quite a trend.  It is about being awake & aware of our thoughts, being in the moment, taking notice of our feelings, perceptions & sensations with curiosity, … Continue reading Mindfulness

Lost?

Do you feel lost? It's okay to be a wanderer, to not quite know where your journey is leading you. The path you are on now isn't necessarily going to lead you to your final destination. It may be leading you to another path, but it was necessary for you to learn the skills you … Continue reading Lost?

Why did it take so long?

I've wanted to become a blogger since I was in high school but I never thought I could do it, back whilst I was in high school I had very little confidence when it came to putting myself out there due to bullies & not wanting them to see it & be judged by everyone. … Continue reading Why did it take so long?

Celebrate your uniqueness

For the last month, maybe even longer, I've not been listening to my heart, I got completely lost on my journey & I was just doing what was expected of me, not what makes me happy & sets my soul on fire. My day to day stuff had become a chore, I wasn't enjoying anything … Continue reading Celebrate your uniqueness

Ask to be criticised

Why should you ask to be criticised? To have that belief that everything you do is absolutely perfect destroyed...? NO! Criticism should be taken seriously, but not personally. It is not a bad thing, it all depends on how you receive it, do you respond in a negative way & decide that the person criticising … Continue reading Ask to be criticised

Your past does not define your future

Only YOU hold the pen to write your future, you're the only person that can decide where you go from here. The things that have happened in your past do not define what will happen in your future. If you had a bad day yesterday, that doesn't mean that you're going to have a bad … Continue reading Your past does not define your future

Loving someone with Anxiety

Anxiety is something we live with on a daily basis, some days are more of a struggle than others, but before I go on, I would just like to say that everyone will have some form of anxiety at some point in their lives, it is a natural emotion, if you didn't feel anxious from … Continue reading Loving someone with Anxiety

Keep your thoughts clear

I've woken up with some food for thought & wanted to share it all with you quickly because I feel like it is really important. It is true that you choose what you manifest, but the universe is a funny thing & your need to keep your thoughts clear on what it is that you … Continue reading Keep your thoughts clear