15 ways to start appreciating yourself

15 ways to start appreciating yourself; Don't try to be something you're not. Be true to yourself. Remember that you are the only version of you. There is no point in comparing yourself. Other people do not need to validate you. Don't be dependent on things to give you status. Already believe you have recognition. … Continue reading 15 ways to start appreciating yourself

Overwhelmed

It's okay to feel overwhelmed with things on occasion, it's not because you're useless & can't cope, it's because you're human we all get like it once in awhile, you're not alone. But what matters is that you know you're in control of those feelings, take a deep breath & think about why you are … Continue reading Overwhelmed

25 ways to stay motivated

"Forget about the fast lane. If you really want to fly, just harness your power to your passion." - Oprah. Ways to stay motivated; Set goals. Break your goals down into smaller pieces.  Think about why you want to accomplish your goals. Continuing checking in with your reasons why. Visualise your future. Make a plan. Have a strategy … Continue reading 25 ways to stay motivated