Why live by a label & restrict yourself to being just one thing? It is time to STRIP YOURSELF! We are all so much more than what we think we are, we are all capable of so much, so many great things. But we put ourselves into a box & believe that we cannot achieve … Continue reading Strip Yourself
I see this happen all over the place and I actually think it is really sad, but, lot's of new mums end up feeling trapped & lost because they have completely lost their identity and have just become 'mum', I sometimes see this to the extent that some mums have even changed their name to … Continue reading Keeping your identity as a new mum
The most important thing you can do for yourself, is learn to love yourself, this isn't the easiest thing to do, it is much easier to find all the things we hate about ourselves and dwell on them but this is actually the worst thing you could do. You're creating a mindset of which you … Continue reading Learn to love yourself!
Everyone gets stressed from time to time, whether that is just a little bit, or A LOT, but there are many different things you can do to help relieve and control the stresses of life. Self-care is one of the up-most important things, for some reason, all of our brains are wired for us to … Continue reading Stress Relief & Self-care
Just like you don't click with everyone, not everyone will click with you, no matter what you do, no matter how hard you try, these people will just simply not like you. But the world is also filled with so many people that love you fiercely, the ones who love you, these are your people, … Continue reading You’re not everyone’s cup of tea!