The ugly truths – blossoming bumps

It is so easy to lose confidence & self-esteem whilst you're pregnant, even your sense of style because nothing fits & forget about having a sex drive, because the last thing you are feeling is sexy! Your body is going through so many changes, some are visible. some aren't, by the end of it, you'll … Continue reading The ugly truths – blossoming bumps

Keeping your identity as a new mum

I see this happen all over the place and I actually think it is really sad, but, lot's of new mums end up feeling trapped & lost because they have completely lost their identity and have just become 'mum', I sometimes see this to the extent that some mums have even changed their name to … Continue reading Keeping your identity as a new mum

Stress Relief & Self-care

Everyone gets stressed from time to time, whether that is just a little bit, or A LOT, but there are many different things you can do to help relieve and control the stresses of life. Self-care is one of the up-most important things, for some reason, all of our brains are wired for us to … Continue reading Stress Relief & Self-care