Not what you planned

When something doesn't go to plan, it doesn't mean that it is the end of the world, just because it didn't work out the way you expected, it doesn't mean you can't make a new plan, or just make a few tweaks to your old one & try again. I see a quote pop up quite … Continue reading Not what you planned

Focus on solutions

When you feel like you're stuck, don't focus on what got you there, focus on how you are going to get out of it. The universe will show you how to find your solutions to all of your problems, you will have the answers & you will be able to get out of your hole. … Continue reading Focus on solutions

The rock

Even when you are the rock of the relationship, the one holding everything together, it is okay not to be okay.  We've had a few tough times recently & everything all became a bit too much for me to handle, I didn't know if I was coming or going most days, but I felt like … Continue reading The rock

Confidence is progress

Self-confidence is progress, it doesn't just happen over night, just because your feeling confident & on top of the world one day, doesn't mean that you will feel the same the next day. You will always be developing your self-confidence, everyone always is, no one just stops, even the most confidence people. Not one person … Continue reading Confidence is progress

You were born with it!

Everyone was born with confidence, even you! YOU WERE BORN WITH IT! As children we are all confident, we are afraid to fail, we just keep trying until we get where we want to be. When we are learning to walk, we don't just fall over once or twice or maybe even three times, then … Continue reading You were born with it!

40 ways to be confident

Things you can to do to build your confidence, Smile Be grateful Groom yourself Dress nicely Speak slowly Stand tall Make eye contact Talk to strangers Accept compliments Expect success Take risks Slow down Focus on solutions Act positive Kill negative thoughts Get active/exercise Change a small habit Photo shop yourself Get to know yourself … Continue reading 40 ways to be confident

Keep your thoughts clear

I've woken up with some food for thought & wanted to share it all with you quickly because I feel like it is really important. It is true that you choose what you manifest, but the universe is a funny thing & your need to keep your thoughts clear on what it is that you … Continue reading Keep your thoughts clear

Stress Relief & Self-care

Everyone gets stressed from time to time, whether that is just a little bit, or A LOT, but there are many different things you can do to help relieve and control the stresses of life. Self-care is one of the up-most important things, for some reason, all of our brains are wired for us to … Continue reading Stress Relief & Self-care