Control your mind

How to control your mind; Make peace with it, you're stuck with the mind you have so it's better to get along rather than be at war with eachother, if you're at war with your mind then you're wasting precious energy you could be using to better yourself. Observe your own mind, know the enemy, … Continue reading Control your mind

Mindfulness

How do you be mindful & what is it? Mindfulness originates from Buddhism but today all kinds of people are putting it into practice & it has become quite a trend.Β  It is about being awake & aware of our thoughts, being in the moment, taking notice of our feelings, perceptions & sensations with curiosity, … Continue reading Mindfulness

Not what you planned

When something doesn't go to plan, it doesn't mean that it is the end of the world, just because it didn't work out the way you expected,Β it doesn't mean you can't make a new plan, or just make a few tweaks to your old one & try again. I see a quote pop up quite … Continue reading Not what you planned

Focus on solutions

When you feel like you're stuck, don't focus on what got you there, focus on how you are going to get out of it. The universe will show you how to find your solutions to all of your problems, you will have the answers & you will be able to get out of your hole. … Continue reading Focus on solutions

The rock

Even when you are the rock of the relationship, the one holding everything together, it is okay not to be okay.Β  We've had a few tough times recently & everything all became a bit too much for me to handle, I didn't know if I was coming or going most days, but I felt like … Continue reading The rock

Confidence is progress

Self-confidence is progress, it doesn't just happen over night, just because your feeling confident & on top of the world one day, doesn't mean that you will feel the same the next day. You will always be developing your self-confidence, everyone always is, no one just stops, even the most confidence people. Not one person … Continue reading Confidence is progress

Million Dollar #4

Wow, what a weekend, it's been lovely spending some quality time with my little family, but Dean is back to work today, times like this make me want to fight for financial freedom even more. I WILL retire Dean so he doesn't have to go to work to make sure we have enough money coming … Continue reading Million Dollar #4

Stress Relief & Self-care

Everyone gets stressed from time to time, whether that is just a little bit, or A LOT, but there are many different things you can do to help relieve and control the stresses of life. Self-care is one of the up-most important things, for some reason, all of our brains are wired for us to … Continue reading Stress Relief & Self-care