Everyone was born with confidence, even you! YOU WERE BORN WITH IT! As children we are all confident, we are afraid to fail, we just keep trying until we get where we want to be. When we are learning to walk, we don't just fall over once or twice or maybe even three times, then … Continue reading You were born with it!
Things you can to do to build your confidence, Smile Be grateful Groom yourself Dress nicely Speak slowly Stand tall Make eye contact Talk to strangers Accept compliments Expect success Take risks Slow down Focus on solutions Act positive Kill negative thoughts Get active/exercise Change a small habit Photo shop yourself Get to know yourself … Continue reading 40 ways to be confident
After reading some more of 'The Million Dollar Blog' by Natasha Courtenay-Smith, I have realised that I don't particularly follow anyone that is sending out the same message as I'm trying to get across to people. What's my message? That we should all love ourselves & each other for who we are, & celebrate each … Continue reading Million Dollar #2
Everyone gets stressed from time to time, whether that is just a little bit, or A LOT, but there are many different things you can do to help relieve and control the stresses of life. Self-care is one of the up-most important things, for some reason, all of our brains are wired for us to … Continue reading Stress Relief & Self-care