Keep your thoughts clear

I've woken up with some food for thought & wanted to share it all with you quickly because I feel like it is really important. It is true that you choose what you manifest, but the universe is a funny thing & your need to keep your thoughts clear on what it is that you … Continue reading Keep your thoughts clear

Keeping your identity as a new mum

I see this happen all over the place and I actually think it is really sad, but, lot's of new mums end up feeling trapped & lost because they have completely lost their identity and have just become 'mum', I sometimes see this to the extent that some mums have even changed their name to … Continue reading Keeping your identity as a new mum

Stress Relief & Self-care

Everyone gets stressed from time to time, whether that is just a little bit, or A LOT, but there are many different things you can do to help relieve and control the stresses of life. Self-care is one of the up-most important things, for some reason, all of our brains are wired for us to … Continue reading Stress Relief & Self-care