How to control your mind; Make peace with it, you're stuck with the mind you have so it's better to get along rather than be at war with eachother, if you're at war with your mind then you're wasting precious energy you could be using to better yourself. Observe your own mind, know the enemy, … Continue reading Control your mind
How to stop self-sabotaging; Firstly you need to stop hating yourself & letting your thoughts sabotage your success, you need to think that you are worthy of what it is you want to achieve, if you have any doubt about it you are almost guaranteeing yourself to self-sabotage, viewing yourself negatively is destructive & should … Continue reading Stop self-sabotaging
50 confidence quotes; “I have great faith in fools - self-confidence my friends will call it.” ― Edgar Allan Poe “Don't be satisfied with stories, how things have gone with others. Unfold your own myth.” ― Jalaluddin Rumi “The moment you doubt whether you can fly, you cease for ever to be able to do it.” ― M. Barrie “We are … Continue reading 50 confidence quotes
15 ways to start appreciating yourself; Don't try to be something you're not. Be true to yourself. Remember that you are the only version of you. There is no point in comparing yourself. Other people do not need to validate you. Don't be dependent on things to give you status. Already believe you have recognition. … Continue reading 15 ways to start appreciating yourself
Many of us go through life thinking that we are not worthy of are dreams & desires, this can be for many different reasons, it might be because of your background, maybe something you've done in the past or you think what you dream of is physically impossible. NEWS FLASH! Your future is not controlled … Continue reading Know your worth
How do you be mindful & what is it? Mindfulness originates from Buddhism but today all kinds of people are putting it into practice & it has become quite a trend. It is about being awake & aware of our thoughts, being in the moment, taking notice of our feelings, perceptions & sensations with curiosity, … Continue reading Mindfulness
I've wanted to become a blogger since I was in high school but I never thought I could do it, back whilst I was in high school I had very little confidence when it came to putting myself out there due to bullies & not wanting them to see it & be judged by everyone. … Continue reading Why did it take so long?
For the last month, maybe even longer, I've not been listening to my heart, I got completely lost on my journey & I was just doing what was expected of me, not what makes me happy & sets my soul on fire. My day to day stuff had become a chore, I wasn't enjoying anything … Continue reading Celebrate your uniqueness
Self-confidence is progress, it doesn't just happen over night, just because your feeling confident & on top of the world one day, doesn't mean that you will feel the same the next day. You will always be developing your self-confidence, everyone always is, no one just stops, even the most confidence people. Not one person … Continue reading Confidence is progress
Everyone was born with confidence, even you! YOU WERE BORN WITH IT! As children we are all confident, we are afraid to fail, we just keep trying until we get where we want to be. When we are learning to walk, we don't just fall over once or twice or maybe even three times, then … Continue reading You were born with it!
Things you can to do to build your confidence, Smile Be grateful Groom yourself Dress nicely Speak slowly Stand tall Make eye contact Talk to strangers Accept compliments Expect success Take risks Slow down Focus on solutions Act positive Kill negative thoughts Get active/exercise Change a small habit Photo shop yourself Get to know yourself … Continue reading 40 ways to be confident
Anxiety is something we live with on a daily basis, some days are more of a struggle than others, but before I go on, I would just like to say that everyone will have some form of anxiety at some point in their lives, it is a natural emotion, if you didn't feel anxious from … Continue reading Loving someone with Anxiety