How to control your mind; Make peace with it, you're stuck with the mind you have so it's better to get along rather than be at war with eachother, if you're at war with your mind then you're wasting precious energy you could be using to better yourself. Observe your own mind, know the enemy, … Continue reading Control your mind
How to stop self-sabotaging; Firstly you need to stop hating yourself & letting your thoughts sabotage your success, you need to think that you are worthy of what it is you want to achieve, if you have any doubt about it you are almost guaranteeing yourself to self-sabotage, viewing yourself negatively is destructive & should … Continue reading Stop self-sabotaging
50 confidence quotes; “I have great faith in fools - self-confidence my friends will call it.” ― Edgar Allan Poe “Don't be satisfied with stories, how things have gone with others. Unfold your own myth.” ― Jalaluddin Rumi “The moment you doubt whether you can fly, you cease for ever to be able to do it.” ― M. Barrie “We are … Continue reading 50 confidence quotes
15 ways to start appreciating yourself; Don't try to be something you're not. Be true to yourself. Remember that you are the only version of you. There is no point in comparing yourself. Other people do not need to validate you. Don't be dependent on things to give you status. Already believe you have recognition. … Continue reading 15 ways to start appreciating yourself
Many of us go through life thinking that we are not worthy of are dreams & desires, this can be for many different reasons, it might be because of your background, maybe something you've done in the past or you think what you dream of is physically impossible. NEWS FLASH! Your future is not controlled … Continue reading Know your worth
Why is routine important even in adult life? It will make you more efficient with your time & will reduce the need to make decisions, having routine will enable you to know exactly what task you need to get done each day. It will reduce your need to plan every little detail because you will … Continue reading Routine
How do you be mindful & what is it? Mindfulness originates from Buddhism but today all kinds of people are putting it into practice & it has become quite a trend. It is about being awake & aware of our thoughts, being in the moment, taking notice of our feelings, perceptions & sensations with curiosity, … Continue reading Mindfulness
Do you feel lost? It's okay to be a wanderer, to not quite know where your journey is leading you. The path you are on now isn't necessarily going to lead you to your final destination. It may be leading you to another path, but it was necessary for you to learn the skills you … Continue reading Lost?
I've wanted to become a blogger since I was in high school but I never thought I could do it, back whilst I was in high school I had very little confidence when it came to putting myself out there due to bullies & not wanting them to see it & be judged by everyone. … Continue reading Why did it take so long?
For the last month, maybe even longer, I've not been listening to my heart, I got completely lost on my journey & I was just doing what was expected of me, not what makes me happy & sets my soul on fire. My day to day stuff had become a chore, I wasn't enjoying anything … Continue reading Celebrate your uniqueness
It's okay to take a break, you may of noticed that my blog has been slightly quiet lately, but you've been seeing some small changed happening throughout the site. Why have I been so quiet? We've had a lot going on as a family, no I'm not making excuses but sometimes you have to drop … Continue reading Take a break
Only YOU hold the pen to write your future, you're the only person that can decide where you go from here. The things that have happened in your past do not define what will happen in your future. If you had a bad day yesterday, that doesn't mean that you're going to have a bad … Continue reading Your past does not define your future