Focus on solutions

When you feel like you're stuck, don't focus on what got you there, focus on how you are going to get out of it. The universe will show you how to find your solutions to all of your problems, you will have the answers & you will be able to get out of your hole. … Continue reading Focus on solutions

The rock

Even when you are the rock of the relationship, the one holding everything together, it is okay not to be okay.Β  We've had a few tough times recently & everything all became a bit too much for me to handle, I didn't know if I was coming or going most days, but I felt like … Continue reading The rock

Stress Relief & Self-care

Everyone gets stressed from time to time, whether that is just a little bit, or A LOT, but there are many different things you can do to help relieve and control the stresses of life. Self-care is one of the up-most important things, for some reason, all of our brains are wired for us to … Continue reading Stress Relief & Self-care