Overwhelmed

It's okay to feel overwhelmed with things on occasion, it's not because you're useless & can't cope, it's because you're human we all get like it once in awhile, you're not alone. But what matters is that you know you're in control of those feelings, take a deep breath & think about why you are … Continue reading Overwhelmed

10 things you need to stop RIGHT NOW!

10 things you need to stop RIGHT NOW! An unhealthy life style - you're the only person that can look after yourselfΒ  Negativity - when you're negative, you let off negative vibrations which the universe will take note of. Draining Relationship - if your relationship drains you, GET OUT OF IT! Living without fun - … Continue reading 10 things you need to stop RIGHT NOW!

Routine

Why is routine important even in adult life? It will make you more efficient with your time & will reduce the need to make decisions, having routine will enable you to know exactly what task you need to get done each day. It will reduce your need to plan every little detail because you will … Continue reading Routine

Hate

How to deal with hate. Hate/Hating - (Verb) to dislike intensely. There is many reasons as to why you may hate someone, a lot of people say that hate cannot exist without love, in some cases this may be true, such as hating your ex partner's new lover, or hating your best friend's new partner … Continue reading Hate

Mindfulness

How do you be mindful & what is it? Mindfulness originates from Buddhism but today all kinds of people are putting it into practice & it has become quite a trend.Β  It is about being awake & aware of our thoughts, being in the moment, taking notice of our feelings, perceptions & sensations with curiosity, … Continue reading Mindfulness

Take a break

It's okay to take a break, you may of noticed that my blog has been slightly quiet lately, but you've been seeing some small changed happening throughout the site.Β  Why have I been so quiet? We've had a lot going on as a family, no I'm not making excuses but sometimes you have to drop … Continue reading Take a break

Loving someone with Anxiety

Anxiety is something we live with on a daily basis, some days are more of a struggle than others, but before I go on, I would just like to say that everyone will have some form of anxiety at some point in their lives, it is a natural emotion, if you didn't feel anxious from … Continue reading Loving someone with Anxiety

Keep your thoughts clear

I've woken up with some food for thought & wanted to share it all with you quickly because I feel like it is really important. It is true that you choose what you manifest, but the universe is a funny thing & your need to keep your thoughts clear on what it is that you … Continue reading Keep your thoughts clear

Million Dollar #4

Wow, what a weekend, it's been lovely spending some quality time with my little family, but Dean is back to work today, times like this make me want to fight for financial freedom even more. I WILL retire Dean so he doesn't have to go to work to make sure we have enough money coming … Continue reading Million Dollar #4

Stress Relief & Self-care

Everyone gets stressed from time to time, whether that is just a little bit, or A LOT, but there are many different things you can do to help relieve and control the stresses of life. Self-care is one of the up-most important things, for some reason, all of our brains are wired for us to … Continue reading Stress Relief & Self-care